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Maple Balsamic Dressing Will Make Bottled Dressing Jealous.

Published: Nov 11, 2026 by Kori Butler · This post may contain affiliate links · Leave a Comment

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Maple balsamic dressing is the sweet and tangy vinaigrette that makes any salad taste like you tried really hard. It takes 5 minutes and just 7 ingredients, and it doubles as a marinade, a glaze, and a dip for crusty bread.

Maple balsamic vinaigrette dressing in a jar with a bottle of maple syrup in the background.
Jump to:
  • The backstory.
  • It's a must-make.
  • Let’s talk texture and flavor.
  • What you'll need.
  • Customize it your way.
  • Flexible dietary swaps.
  • How to make maple balsamic dressing.
  • How to serve it.
  • Kori's tips.
  • FAQs
  • More mostly meatless meals.

The backstory.

I love a good homemade dressing, and this maple balsamic vinaigrette is one I keep coming back to. The maple adds a cozy twist to classic balsamic, it takes less than 5 minutes to make, and it's so much better than anything from a bottle. Once you whisk up a jar, you'll wonder why you ever bought dressing in the first place.

xoxo Kori

It's a must-make.

Here's why this maple balsamic dressing deserves a permanent spot in your fridge door:

  • Ready in 5 minutes. Measure, whisk, done. That's it.
  • Only 7 ingredients. Simple pantry staples you probably already have.
  • Better than store-bought. Fresh lemon, real maple syrup and good olive oil make all the difference.
  • So many uses. Toss it on salads, use it as a marinade or glaze, or dip bread and veggies right into it.

Sweet, tangy, and done before the kettle boils.

Let’s talk texture and flavor.

Once the oil is whisked in, this vinaigrette turns smooth and glossy. Balsamic brings deep, tangy sweetness, maple syrup rounds it out with cozy warmth, lemon zest and juice keep it bright, and Dijon adds a little bite while helping everything hold together.

What you'll need.

Here's what you're going to need to make maple balsamic dressing:

  • Extra-virgin olive oil – the base of the dressing, so use one you love the taste of.
  • Balsamic vinegar – brings that classic sweet and tangy flavor.
  • Real maple syrup – use the real thing, not pancake syrup, for the best flavor.
  • Lemon – you'll use both the zest and the juice for brightness.
  • Dijon mustard – adds tang and helps the dressing emulsify.
  • Coarse ground black pepper – a little warmth.
  • Kosher salt – brings all the flavors to life.

For exact ingredient quantities, please see the recipe card below!

Looking for a salad worthy of this dressing? It's the vinaigrette I use on my Roasted Pumpkin Salad, where it ties together sweet roasted pumpkin, hearty barley and creamy goat cheese.

Customize it your way.

This dressing is easy to make your own. Try one of these twists:

  • Add a pinch of red pepper flakes for a little heat.
  • Stir in minced garlic, fresh or ground ginger, or finely minced onion.
  • Swap the Dijon for your favorite mustard, like whole grain.
  • Use orange zest and juice in place of the lemon for a sweeter, wintery twist.
  • Add fresh herbs like thyme or basil.

Flexible dietary swaps.

Here are some easy ways to adapt this maple balsamic dressing:

  • Vegan, vegetarian, gluten-free and dairy-free – as written. Just check your mustard label if you're strictly gluten-free.
  • Sugar-free or keto – use a sugar-free maple syrup substitute.

How to make maple balsamic dressing.

One bowl, one whisk, five minutes. Here's all it takes:

Combine

Measure all of the ingredients except the olive oil into a small bowl and whisk them together.

Add oil

While whisking, slowly drizzle in the olive oil until the dressing comes together (emulsifies). A hand blender works too.

Season and serve

Taste, adjust the salt and pepper to your liking, and drizzle away.

How to serve it.

This dressing goes way beyond salad. Here are a few of my favorite ways to use it:

  • Salad dressing – especially good on salads with goat cheese, dried cranberries and walnuts.
  • Marinade – for tofu or vegetables before roasting or grilling.
  • Make it flex – brush it on chicken, pork chops or fish as a glaze while they bake, and serve extra on the side for dipping.
  • Dip – serve with fresh veggies or cubes of sourdough bread.
  • Drizzle – spoon it over roasted vegetables or grain bowls.

Kori's tips.

  • Add the oil slowly while whisking so the dressing emulsifies and doesn't separate.
  • Use real maple syrup, not pancake syrup. It makes a big difference in flavor.
  • No hand blender? A whisk works just fine.
  • Zest the lemon before you juice it. It's much easier that way.
  • Taste and adjust the seasoning to your liking.

FAQs

How do I store it?

Store leftovers in an airtight container in the fridge for up to 7 days.

Why did my dressing separate?

Oil and vinegar naturally separate as they sit. Just give it a good shake or whisk before serving.

Is balsamic vinaigrette good for you?

It depends on what goes into it. This one uses olive oil for the fat and a handful of simple ingredients, and it is vegan, vegetarian, gluten-free and dairy-free.

Can I use it as a marinade?

Yes! It works great as a marinade for vegetables and tofu, or for chicken, pork and fish if you are cooking for meat eaters too.

📌 Be sure to save this pin to Pinterest for later!

Can I ask you a favor?

If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂

Want more easy dinners? Grab my FREE 5-night mostly meatless dinner plan and get new recipes in your inbox.

Maple balsamic vinaigrette dressing in a jar with a bottle of maple syrup in the background.

Maple Balsamic Vinaigrette Dressing

Maple Balsamic Dressing is the perfect sweet and tangy vinaigrette for salad - but it also makes a great marinade or dipping sauce.
No ratings yet
Print Recipe
Author Kori Butler
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Salad Dressing
Cuisine American
Servings 8 servings
Calories 210 kcal

Ingredients
  

  • ⅔ cup extra-virgin olive oil
  • ⅓ cup balsamic vinegar
  • ⅓ cup real maple syrup
  • 1 medium-sized lemon (zested and juiced)
  • 1 tablespoon dijon mustard
  • ½ teaspoon coarse ground black pepper
  • ½ teaspoon kosher salt

Instructions
 

  • Add all of the ingredients except for the extra-virgin olive oil into a small mixing bowl and whisk together.
  • Next, slowly whisk the olive oil into the blended liquid until the sauce has blended together.
  • Season to taste and serve.

Kori's Tips

For more helpful hints, substitution ideas, cooking tips, and other delicious recipes check out my post above.
TIPS: Add the olive oil slowly while whisking so the dressing emulsifies and doesn't separate. Or shake everything in a jar with a tight lid. It will separate in the fridge, so give it a quick shake before using.
VARIATIONS: Add a pinch of red pepper flakes for heat, swap the Dijon for whole-grain mustard, or use orange instead of lemon for a sweeter citrus note.
MAKE IT FLEX: Brush it on chicken, pork chops, or salmon as a glaze.
SERVING SUGGESTIONS: Toss it with fall salads like my Roasted Pumpkin Salad, drizzle it over grain bowls or roasted vegetables like Brussels sprouts and sweet potatoes, brush it on tofu or tempeh, or use it as a dip for crusty bread.

Nutrition

Calories: 210kcalCarbohydrates: 12gProtein: 1gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gSodium: 170mgPotassium: 64mgFiber: 1gSugar: 10gVitamin A: 4IUVitamin C: 7mgCalcium: 22mgIron: 1mg
DID YOU MAKE THIS RECIPE?I'd love to hear how it turned out! Leave a star rating and a comment below. Your feedback helps me and my readers.

© 2026 Flexitarian Eats

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Kori Butler, founder of Flexitarian Eats

Hey there, I'm Kori.

I'm a culinary school-trained chef specializing in holistic wellness and nutrition. Here at Flexitarian Eats, I share mostly meatless recipes for real life: make-ahead breakfasts, hearty bean and lentil dinners, and filling soups and salads, with room for meat whenever you want it.

More about me

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